MANA: Polynesian word for a type of strength that is generational and never ending.
Wahine: Hawaiian word for woman.
We wanted to create a fitness program for our members that would connect them to the beauty and strength of being a 21st century woman. This blog will be a place to share fitness, food and features. (Features: inspirational & motivational images.) It is our hope that you will visit often and share the MANA Wahine experience with others.