The BBC is all about enjoying the food you eat and the fitness you engage in to create a holistic lifestyle or what I like to say, “WholelisticFit” life. Each day you can visit this page and answer the five  minute prompt. It’s that simple.
I’ll have foodie fit ideas along with a few of my fave dance fit videos on YouTube. ENJOY 🙂 If you need help planning grab my free tutorial here. It’s a a course called BALANCED BEAUTY. Want the convenience of having the challenge sent to your email? Click here and it will automatically arrive to your inbox every two days.