Excercise and Chemo Treatments

I realize the era we all live in with our advanced technology and stem cell discovery. There’s a pill for everything. Well almost everything. There is one muscle that requires regular exercise. In fact pharmaceutical companies spend a fortune trying to duplicate what this muscle can do. It is the source of life.

Do you know what it is?

It’s your amazing heart ❤️

I learned a key factor, when hanging out at my sister’s chemo treatments, back in December 2015. Walking activates the calves which helps to contract the heart. [Because blood is circulating.]

Now why is this important? Well… the chemo is directed to the heart and walking will help the heart muscles move it through and OUT of the body. Inactivity is like a stagnant pond of pain. The tricky thing is that it hurts to move. But movement is what the body needs. 

Why am I writing about this? If you have a loved one going through chemo treatments volunteer to walk with them. Help them activate their calves and contract the heart. The simple act of walking is truly beneficial.

Why walk with them? It hurts. Every fiber of their being is in excruciating and unbearable pain. I use to make it up to her room just in time to walk with her. The workout was literally circles on the oncology ward. She would often bring her phone to play music 🎶 and dance along the sanitized hallways. Your presence is a gift of HOPE! 

You can read about her experience and recovery here. PEACE Be the Journey, Ho’omalamalama 

Oh one more thing! I’m planning a How-To VISION BOARD webinar. If you’re interested join my email list and become a MERMAID here. I’ll also send you my free course BALANCED BEAUTY. 

Creating a holistic lifestyle full of intentional beauty. ~Ho’omalamalama 

How cancer started this blog.

A little background information, around 2012 both my sister and I became Zumba fitness instructors and we had big plans to help a lot of ladies get fit. I would bring in my nutritional background and she would blend in her knowledge of fitness. Then in 2015 she was diagnosed with stage-4 cancer as a result of a molar pregnancy. My instincts took me deep into prayer and back to the lessons of MANA. The thought of chemotherapy freaked us out but the tumor markers were growing quickly. Collectively we knew that the healing needed to involve all areas of her being.  Because diseases like these attack the body, plays tricks on the mind and can damage the soul.

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I wanted to find a way to keep her MIND, BODY & SOUL strong during her treatment. The cancer was in her uterus, bladder & lungs. Her physician took a chance and put her on a rigorous program including 7 TYPES OF CHEMO, one drip was about 12 hours long. I wanted to propose something to my Ohana (family) with a product line that I enjoy. So we got together and I said, “What do we have to loose, why not take a chance and put these products to the test. The other side is death.

We’ve only heard stories about people trying this but we’ve never seen it in action. So she started with an infused organic drink called Genesis™,  daily. That gave her the nutritional foundation during a time when food wasn’t interesting. It’s part of the double whammy of, “You have to eat” while we fry your tastebuds and you’ll develop mouth soars from the cancer treatments. With amazing dedication she eventually added smoothies with beets, cucumber, cilantro, apple, banana, chia seeds, hemp hearts & beets!!!

The dangerous part was if her white blood cells dropped to low they would have to pull back on the chemo. So we all became her caregivers. My parents took care of her needs and took her to numerous appointments, she practically lived there. To our amazement we watched the tumor markers decrease from over 200,000 to 170,000 to 140,000…

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All the while I kept writing hoping that she was reading my blog and trying some of the challenges. It clawed at my faith and bruised my hope to see her going through this but I never showed it during my visits or daily chats. While she was in treatment my husband and I moved her Ohana into our home due to her husband’s work schedule and the chemo sessions. It was school, work, martial arts, dance classes as usual… almost.

Then it happened her body responded well to the to kill the orcs (cancer cells) treatment which included her supplements at home, whole foods and walks. In fact her doctor told her, “What ever you’re doing, don’t stop.” I pray for more doctors like him who listen to their patients and after four (4) months the cancer is in remission!!!! 

Although it doesn’t work out for all because she experienced four deaths and know of others who had to prolong treatments. It’s a struggle and a painful cycle. She took a risk and tried something involving an old/new approach to healing. Are you wondering if this could work for you or someone you love? Maybe a challenge to get things moving in the right direction or a product line that will support your body. One that nourishes and rejuvenates from the inside out.

You are the designer of your life so take control with kindness and love. Always love.

The challenges I created are listed below or you can search for them in the menu above.

  • Beautiful Mind
  • Beautiful Body
  • Beautiful Soul

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It was gut wrenching, difficult and full of sleepless nights but I believe that the experience has taught me so much. I feel blessed with patience and encouraged to teach others. That they should never, never, never give up. PEACE Be the Journey.

  1. Subscribe to my sister’s blog to learn about her journey: Make Mahalo

UPDATE: June 2017, All the impossible things became possible. My sister is cancer-free, they bought their 1st house, the children are thriving and I’m grateful. I also wrote a book, “WALK IN BEAUTY.” Description in the menu above where you can get your instant eBook copy or click here.

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