Beautiful Body – Day 21 & 22

 

I went to a fancy spa and read the services they provide. It was like reading a menu. Honey, oatmeal, avocado oh my! Then I jumped onto Pinterest & created two boards.

Live HealthyLet medicine be your food and let food be… scrumptious! Educate, empower & eat.

Live Pampered: Beauty from the inside-out with doable recipes to mix up some delicious products for your gorgeous self.

A little history, I’ve been mixing up facial products since I was 10-ish and now I’m 40-ish, you do the math. It all started with a food fight that left my skin feeling lovely.

The most empowering thing you can do for yourself is to experience  sustainability.

When you make something for yourself you…

  • Create a connection through the process.
  • Learn to rely on your own abilities.
  • Develop a stronger sense of self worth.
  • Time spent equals value & value denotes treasure.
  • Appreciate craftsmanship in other handmade products.

Beauty Fit: Have you tried sugaring to remove unwanted hair. It’s better then razor or wax. Find out why.

Freedom feels like independent living. Knowing that you can do it yourself, DIY.

Foodie Fit: Oh just in time for summer, it’s fruit hacks. Worth the watch if you entertain and want to provide healthy snacks.

Want to get the links to two of my challenges? (BEAUTIFUL- MIND & BODY) I’ve organized it under the MWF PROGRAM tab.

Dance Fit: Fun one from Zumba that you can totally master.

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Remember that sharing is caring. Mahalo 🌴 (thanks)

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