Sometimes we need to remind ourselves how brave we really are and marvel at our accomplishments. It’s not egotistic or wrong to remember what you overcame. In fact it’s important because your self talk will influence your future. Having a healthy dialog of thoughts reflecting on courageous acts will help you go the distance.
What if I don’t have a courageous moment? Well borrow someone else’s until you create one. I often rehearse the accomplishments of J.K. Rowling and feel encouraged by her story.
Dance Fit: if you get up right now and do this routine you will burn calories.
Remember to comment positive, like & share. PEACE be the Journey